About Me

Welcome to theaudhdexperience—a real-life look into my experience of living with AuDHD (Autism + ADHD) as a woman in her mid-20s, figuring things out one chaotic day at a time.

I’m Courtney—New Zealand-based, full-time manager of a team of 14, and currently navigating first-time pregnancy and the rollercoaster of becoming a mum… all while being neurodivergent.

This blog is where I share the unfiltered side of it all—what’s worked, what’s overwhelmed me, the hacks that helped me cope, and the products that made my life a little easier.

If you’re also juggling life, work, a baby bump (or a baby), and a busy ND brain… you’re not alone. This space is for us.